For paroxysmal nocturnal hemoglobinuria the scheme may specify night time in a sequence:
Heat--->Darkness--->Light--->Light (erythrocytes) --->Cold (night): Light sedate, Darkness
tone up:
Cold refers to Time Energies classification for night period 22.00 -2.00.
If this takes place more actively after 2.00, this corresponds to period of Wind: 2.00-6.00Cold refers to Time Energies classification for night period 22.00 -2.00.
and Cold is replaced by Wind.
Self-treatment:
--- marking points by colour pen in the same colours
--- taping natural crystals size 2-3 of the same colour onto points, by thin medicine tape
--- heating the points by 3 incense sticks tied together, perpendicular to all points, in a sequence,
at comfortable distance to have constant pleasant flow of warmth,
each point for 1 min.
Heating may be done for points themselves or after having taped the crystals - right through
the tape.