Anxiety and anxiety attacks, simple treatment

Anxiety as emotion is linked to energy of Dampness.
Simplest treatment is heating nails of both little fingers as little finger right hand
is controlled by energy of Dampness and little finger left hand by energy of Wind,
which is opposite to Dampness:

heating all over nails surface at comfortable distance
until there's distinct feeling of warmth in both.

For longer action one can additionally:
--- paint both nails in green, colour of Wind energy
--- have small green crystals taped in the centre of both
nails.








Simple treatment by points:

--- marking points by colours
--- taping crystals of the same colour onto
--- heating points in a sequence perpendicular to points by several incense sticks tied together 0.5-1 min each.





For anxiety attacks one may address energy of Wind as energy behind an attack:
Dampness--->Wind: He sedate, Ho tone up, Ne control