August 11, 2011

Cyclists: hips and shoulders traumas

The scheme actually is aimed on structures controlled by energy of Wind, i.e. muscles, tendons, ligaments; to treat traumas in general one can omit the first green point.

First scheme:
--- men left hip and shoulder
--- women right hip and shoulder

The same for:
--- men right hip and shoulder
--- women left hip and shoulder

Explanations for schemes and position of points, tools and methods for self-treatment have been given